I’ve been noticing some weird battery drain and data usage on my iPhone lately, and I’m starting to worry that someone might be tracking my location or activities without me knowing - maybe an ex or a hacker? Are there specific signs I should look for, like unusual apps or settings changes, and how can I check for spyware or tracking software on my device? What steps should I take to secure my phone if it turns out I’m being monitored?
Hey John! Weird battery drain and high data use can definitely be red flags for hidden tracking apps or spyware. First, check your installed apps for anything unfamiliar, and review Location Services in Settings to see which apps recently accessed your location. For a deep dive, using a tool like Phonsee can help detect and block hidden tracking software, giving you peace of mind. Have you tried any monitoring or security apps before?